# Be The 1 To

Be the one to save a life.

You can do something to prevent suicide.

Heart in circle

Together, we can change lives.

With your support, the National Suicide Prevention Lifeline’s network of local crisis centers can continue to save lives and provide suicide prevention resources to the public. Learn more here.

  • Spread the Message

    Get the 5 steps to help someone in crisis. Then share the #BeThe1To message.

    Learn More
  • Connect With Others

    Read and watch stories of individuals who have made an impact in others' lives.

    Stories of Action

Are you or someone you know in crisis?

You are not alone, and help is available. If you are located in the U.S., visit The Lifeline. If you are located outside of the U.S., visit IASP.