# Be The 1 To

Be the one to help save a life.

We all can take action to prevent suicide.

Heart in circle

Together, we can change lives.

With your support, the National Suicide Prevention Lifeline’s network of local crisis centers can continue to save lives and provide suicide prevention resources to the public. Learn more here.

  • Get the 5 Steps

    Get the 5 steps to help someone in crisis.

    Learn More
  • Spread the Message

    Share #BeThe1To in your community.

    Participate

Are you or someone you know in crisis?

You are not alone, and help is available. If you are located in the U.S., visit The Lifeline. If you are located outside of the U.S., visit IASP.