Say Thanks

Anyone can act to help someone through a moment of crisis. These Thank You postcards demonstrate all the ways that healing, hope, and help are happening every day. Some may mention suicide, suicidal thoughts, and other difficult topics. If you or someone you know is struggling, don’t hesitate to reach out. The 988 Suicide & Crisis Lifeline is available 24/7/365. Call or text 988, or start a chat to get help.

Submit a Thank You
To: Sami
From: Jenny (AZ)
Sami - You were there for me when I was my most vulnerable. You helped me decipher what it was that I needed, and at that time it was the hospital. You listened without judgement and gave me your full attention. Thank you my friend!! I will always hold on to your kindness.
To: Justin
From: Frank M. (PA)
You literally pulled up when I thought it was the end. I love you homie!! Thanks for saving me.
To: Por’cha
From: Koca_Moscato (AR)
Thank you for always being there and being patient with me. You strive to support and understand me on many levels and I couldn’t have prayed for a better friend than you. You are one of the reasons I choose to keep going no matter what. I love you.
To: Melinda
From: Michelle St. Rose (AZ)
Melinda, I don't know anyone else who would drive 17 hours to get to me when I needed help. I hope you know the difference it made. You make me believe I am worth the trip. If you believe in me, and if I trust you as much as I do, then I will believe in me too. I will make every effort possible to stand tall, to be a voice, to be hope for others. Life is beautiful. You showed me how beautiful it is. I just need to keep my eyes open and my heart open, to see and feel all the reasons to see what tomorrow has to bring. Michelle
To: Melanie
From: Amber (CA)
Thank you Melanie, for always being my voice of reason and positivity. Thank you for listening to me, and helping me through some of the most difficult seasons in my adult life.
To: Everyone
From: Cody (MT)
I have called several times due to mental illness and stress. In the end though, they got me the help I needed and stayed on the line to make sure I was okay. I greatly appreciate that. They deal with people that are mentally ill and that's not an easy thing in and of itself. I appreciate everything they do. Thank you for keeping me alive.
To: Jose
From: Sandra (KS)
I would like to thank my father, the strongest person I know - even after everything you’re going through, you never give up and have hope things will get better! I’m a strong, happy person because of you, I love you forever.
To: Courtney
From: Faith (KY)
Thank you for helping and listening to me. You save lives!
To: Karen
From: Diana G. (CA)
My life would have been so blah without you. You don't know what a difference you made by just asking me to help you. I was so lonely and depressed and when you invited me to help, it was like a little bit of glitter flew into my eye. I saw the sparkle of life again, and thank you for something you didn't even know you did.
To: Valerie
From: Hailey (TX)
You have always been there for me, especially when I had no one else. I'm very thankful for having you as my best friend - you always manage to put a smile on my face even if I am feeling down.
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